I look forward to meting you!

If you would like to set up an appointment please do so by clicking "Contact" at the top of this page, or simply calling: 248.629.0709 or sending me an e-mail at: mallory@schwartztherapy.com.

Confidentiality is adhered to wherein I answer my own phone calls + emails.  You can expect to hear back from me within 24-hours, including weekends.

cognitve behavioral model

conversations

about

​counseling


When we work together, I will mainly use talk therapy, usually under the cognitive behavioral therapy model (CBT) because it has the most evidence backing in terms of decreasing symptoms many of us face including unmanaged anxiety, depression, adjustments in life, bi-polar, borderline and many other conditions or symptoms that be experienced.  CBT states that thoughts, situations, behaviors, and feelings are all connected.

thoughts

situations

behaviors

Copyright Schwartz Therapy + Wellness, P.C.. All rights reserved. 

feelings

Lets have an honest conversation about mental health + wellness... 

the experience of working with a professional counselor throughout the lifecycle is a beneficial one and every one is welcome at my office